No-fluff coaching for stressed out professionals who want their time and sanity back
You don’t need more time. You just need to learn how to say no. Here’s how:
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The Professional's Guide to Saying No
A boundaries workshop and workbook for people-pleasing professionals who are exhausted from overcommitting. Instant access and lifetime access.
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The Boundaries Breakthrough session
A focused 121 session to help you breakthrough your boundary limits. Includes unlimited support until the end of 2025
Here’s how we can help:
On a 121 basis
Want to live a life that you love without feeling so stressed and overwhelmed? I can help.
121 coaching is where the magic happens (yes, I said it). You get the space, time and freedom to be able to explore what’s important to you and then set plans in place to take action.
In a group
Not ready to go it alone? Then the On Track 90 day accountability programme is perfect for you! If you feel like you need some support, confidence and accountability to reach your goals, then this 90 day programme is for you.
Quarterly and annual packages available
Next cohort starts September 2025
In a business
Corporate and mid-management coaching. Do you work for an organisation that needs some help retaining and growing your best people? Through 121 coaching, tailored programmes, and workshops we can work through a plethora of topics designed to help you help your people. They are your most important asset and should be treated accordingly, don’t ya think?
“I loved my 1:1 coaching with Lindsey! She massively helped me implement & maintain boundaries at work and helped me to understand what a good work life balance looks like for me.”
—Emily, Operations Director.