Get comfortable setting boundaries or your money back.
Learn how to say no with confidence, set boundaries that stick, and feel in control at work in just 6 weeks.
🔥 Early Bird: £66 if you join before 17th October (48 hours only)
After that, the price goes up to £96 until doors close on 29th October.
Sound familiar?
❌ Inbox overflowing
❌ Saying yes when you want to say no
❌ Feeling undervalued
❌ On the edge of burnout
That’s exactly why I created Bitesize Boundaries Bootcamp.
This isn’t just learning about boundaries, it’s 6 weeks of bitesized guided practice, coaching, and accountability so you finally stick to them.
Why six weeks?
Because getting comfortable setting boundaries takes practice. Bad habits take time to undo and new habits need support to stick.
6 weeks is the sweet spot to get real results without dragging this out forever.
By the end of the six weeks you'll:
Have a boundaries blueprint created and implemented so you know exactly what you’re saying no to and why
Be able to say no without guilt
Have the skills to protect your time and energy
Feel more in control at work
Or your money back.
Why this works
Because it’s designed by someone who’s lived it.
I spent 12 years in corporate, saying yes to everything, drowning in stress and guilt, and sacrificing myself to prove I was "good enough."
Now I help other high-achieving women like you say no, without fear or fallout. This isn't theory. It's real-life tested. And it's worked for hundreds of women in corporate roles just like yours.
Real results:
“Lindsey has empowered our managers to improve their work life balance, put boundaries in place and learn how to effectively communicate these. Highly recommend working with Lindsey.” - Emily, Operations Director, The Lewis Group
"This was the first time I said no to a senior manager and didn’t feel awful after. The script gave me the words and the check-in helped me believe I could actually do it." — Sarah, Project Manager
"I used to think boundaries meant confrontation. Now I realise they’re self-respect. I’m leaving work at 5:30 and not apologising for it." — Emma, Ops Lead
Is this right for you?
Yes if you’re stressed, overwhelmed, drowning at work and you say you don’t have time to do something like this.
No if you’re not feeling stressed or overwhelmed and work is easy breezy.
I am the coach that gives a crap. I give a crap because I’ve been there. I’ve got the t-shirt when it comes to feeling chronically overwhelmed and out of control.
I am a 12 year corporate gal turned certified life coach and founder of Goal Digger Coaching, specialising in helping corporate millennials overcome burnout, set boundaries, and redefine success. I’ve helped hundreds of professionals transform their work lives by learning to say no with confidence.
PS. I can 100% recommend Who Gives A Crap toilet paper, just FYI.