Welcome!

You now have full access to everything you need to start setting boundaries at work without guilt or stress. Here’s your step-by-step path to making it happen:

Step 1 — Watch the workshop

🎥 The Boundaries Masterclass (55 minutes)

Press play below and dive into the full workshop. Grab a notebook and get comfy — this is where you’ll learn the complete system to protect your time, energy, and sanity at work.

Step 2 — Download your workbook

📝 Your 20-page Boundaries Workbook

This workbook is packed with reflection prompts, practical exercises, and plug-and-play scripts you can use right away. It’s your guide to turning what you’ve learned into real-world results.

Step 3 — Get on the waitlist for The Bitesize Boundaries Bootcamp

We start on 29 October.

A 6-week reset that rewires how you say no, speak up, and stop betraying your own energy without burning relationships.

Join the waitlist here.

A quick reminder

This page is exclusively for paying members of the Boundaries Masterclass. Please don’t share this link — thank you for respecting these boundaries.