Step 1 — Watch the workshop

🎥 The Boundaries Masterclass (55 minutes)

Press play below and dive into the full workshop. Grab a notebook and get comfy — this is where you’ll learn the complete system to protect your time, energy, and sanity at work.

Step 2 — Download your workbook

📝 Your 20-page Boundaries Workbook

This workbook is packed with reflection prompts, practical exercises, and plug-and-play scripts you can use right away. It’s your guide to turning what you’ve learned into real-world results.

Step 3 — Book your 1:1 boundaries check-in

💬 Your 30-minute 1:1 coaching session

This is your chance to personalise your boundaries and practise your scripts with me. We’ll work through your biggest challenges together so you feel confident putting this into action.

⚡ Important: The 1:1 check-in is only available until 30 September. Book your slot now to make sure you don’t miss out.