It’s time.
Feel like there’s never enough time in the day? You’re not alone. Between endless meetings, overflowing inboxes, and the never-ending to-do list, it can feel like you’re constantly running out of time—and energy. The good news? It doesn’t have to be this way.
Picture this: A life where you’re less stressed, more productive, and actually have time for the things you love. Whether it’s spending more time with family, pursuing a hobby, or just finally having the headspace to relax—taking control of your time can make it happen.
Taking small steps to where you want to be
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Taking small steps to where you want to be ☆
Ready to reclaim your day?
The time is now
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The time is now 〰️
Receive daily emails for 30 days packed with practical tips and insightful questions for you to answer that will help you take control of your schedule once and for all.
From conducting a time audit to setting boundaries and aligning your tasks with your values, this challenge has everything you need to find balance and breathe easier.
Get back hours in your day: Discover where your time really goes and how to reclaim it.
Set boundaries that work: Learn to say “no” without guilt and protect your personal time.
Prioritise what matters: align your daily tasks with your values so you can focus on what really matters.
How does it work?
Once you’ve signed up for the 30 day challenge you’ll get your first email to welcome you to the club!
The very next day you’ll get your first email of the challenge.
In each daily email there’s 2/3 questions for you to answer on your very own form to fill in.
Every day after that you’ll get an email pop into your inbox to take you through all the steps to help you get more time back.
It won’t take longer than 15 minutes a day to complete the questions.
By taking baby steps every day the pressure is off. But I know you’ll make progress than you realise over the next 30 days.
What’s in the emails?
Well, I’m not going to tell you everything - feels like that’s going to spoil the surprise! But here’s a sneak peak.
Day 1-7, We’re figuring out what success looks like so you can get clear on how you want to spend your time
Day 8-15, We’re analysing where you’re really spending your time so we can see where the gaps are in your schedule
Day 16-19 We get practical to make sure you can start taking action!
Day 20 - 23 We look at your values so you get to grips where you really want to spend your time
Day 24-27 We’ll look at the best ways to set boundaries so you can start to say no without feeling guilty
Day 28-29 We’ll take a look at your todo list so you can figure out what to focus on and forget the rest!
Day 30 - you GRADUATE! After 30 days working together you’re equipped with more time, know how to get more time, know what to spend your spare time doing that you value and you can say no without feeling guilt so you can BREATHE!
Let’s get started…
Let’s be honest. You don’t feel like you have the time to take part in the 30 day challenge. You’re already busy. How can you fit anything else into your day?
But do you have the time not to try? I’ve made this as easy as possible for you to take part in whilst still making progress.
“Time is what we want the most but we use the worst".”
— William Penn
