Stop saying yes to everything.

A boundaries masterclass for people-pleasing professionals who want their time, energy, and sanity back.

Just £29 — includes the 55-min recorded workshop, 15-page workbook, and a 1:1 Boundaries Check-In (only in September).

Buy now for £29

You’re helpful. You’re capable. And you’re drowning.

It’s Sunday night, and instead of relaxing, your brain’s already in Monday mode:
💢 Back-to-back meetings
💢 Overflowing inbox
💢 Another “quick favour” that derails your whole day

Saying yes to everything is costing you time, peace, and performance.

It’s time to fix that — without guilt, drama, or burning bridges.

Reclaim your boundaries for just £29 →

Your full boundary-setting toolkit (for just £29)

✅ 55 -min Boundaries Masterclass – real talk, real strategies, zero fluff
✅ 15-page Workbook – with plug-and-play scripts and reflection prompts
✅ 30-min 1:1 Check-In (Sept only) – get personal support and practise tough conversations

This isn’t just theory. It’s a complete toolkit designed to help you change the way you work—immediately.

By the end, you’ll be able to…

Start your week with focus (not inbox dread) using the FIRST method

Apply ready-made scripts that let you say no without damaging relationships
Identify which of the five types of workplace boundaries you need most
Build your own personal boundary blueprint for long-term success
Handle pushback confidently when others test your limits

This professional boundaries workshop is designed for real workplaces, real teams, and real people like you.

I used to say yes until it broke me.

Boundaries aren’t selfish — they’re professional
I know what it’s like to feel trapped in the cycle of people-pleasing at work.

I spent 12 years in corporate life, saying yes to everything until it nearly broke me. After a mental health breakdown, I had to learn new ways of working—ways that protected my time, energy, and wellbeing.

Now, as a certified coach, I help other people-pleasing professionals avoid burnout and build careers they actually enjoy. And this workshop is exactly what I wish I’d had when I needed to turn things around.

Claim the 121 coaching before the end of September

Why you need this now

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Why you need this now 〰️

The recorded workshop and workbook are yours to keep forever.

But the 30-minute 1:1 Boundaries Check-In is only available in September.

That means you only have this month to grab tailored coaching with me as part of this £29 package. After September, the 1:1 won’t be included.

If you’ve been waiting for the “right time” to start setting boundaries, this is it.

Imagine your next Monday morning…

Instead of diving head-first into your inbox, you start with clarity and calm.

Instead of feeling guilty for saying no, you have professional scripts ready to go.
Instead of being pulled in every direction, you’re in control of your time, your energy, and your workload.

This workplace boundaries training helps you stop people-pleasing at work, focus on what matters, and build respect without burning out.

What my clients have to say

“Lindsey has empowered our managers to improve their work life balance, put boundaries in place and learn how to effectively communicate these. Highly recommend working with Lindsey.”

- Emily, Operations Director, The Lewis Group

“I felt more confident to set expectations for a number of tasks, which allowed me to work through my to-do list in a way that was less draining to me”

- Joana, Manager at a Tech firm

“It was really practical and not too brain boggling! I was able to put things into practice after the workshops - which made such a difference!”

- Rebecca , Manager in Financial Services

Ready to reclaim your time, energy and sanity?

For just £29, you’ll get:
- The recorded Boundaries Masterclass
- A 20-page workbook with practical scripts and exercises
- A 30-minute 1:1 Boundaries Check-In (September only)
This is your chance to stop saying yes to everything—and start saying yes to what matters most.

Grab your spot today